| While physical training has some value, the benefits of godliness are unlimited, since it holds out promise not only for this life but also for the life to come. | Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come. |
| Let no one regard you with contempt because of your youth, but serve as an example to the believers in your speech and conduct, in your love, your faith, and your purity. | Don’t let anyone think less of you because you are young. Be an example to all believers in what you say, in the way you live, in your love, your faith, and your purity. |
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