| While physical training has some value, the benefits of godliness are unlimited, since it holds out promise not only for this life but also for the life to come. | For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come. |
| Let no one regard you with contempt because of your youth, but serve as an example to the believers in your speech and conduct, in your love, your faith, and your purity. | Don’t let anyone look down on you because you are young, but set an example for the believers in speech, in conduct, in love, in faith and in purity. |
