| For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come. | Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come. |
| Don’t let anyone look down on you because you are young, but set an example for the believers in speech, in conduct, in love, in faith and in purity. | Don’t let anyone think less of you because you are young. Be an example to all believers in what you say, in the way you live, in your love, your faith, and your purity. |
