| For when I kept silent, my bones wasted away through my groaning all day long. | When I kept silence, my bones wasted away through my groaning all day long. |
| Behold, God is my helper; the Lord is the upholder of my life. | Behold, God is my helper. The Lord is the one who sustains my soul. |
| But you, O Lord, are a shield about me, my glory, and the lifter of my head. | But you, Yahweh, are a shield around me, my glory, and the one who lifts up my head. |
| “The Lord is my portion,” says my soul, “therefore I will hope in him.” | “Yahweh is my portion,” says my soul. “Therefore I will hope in him.” |
| Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again praise him, my salvation and my God. | Why are you in despair, my soul? Why are you disturbed within me? Hope in God! For I shall still praise him, the saving help of my countenance, and my God. |
| When the cares of my heart are many, your consolations cheer my soul. | In the multitude of my thoughts within me, your comforts delight my soul. |
| By this my Father is glorified, that you bear much fruit and so prove to be my disciples. | In this my Father is glorified, that you bear much fruit; and so you will be my disciples. |
| For you are my rock and my fortress; and for your name's sake you lead me and guide me. | For you are my rock and my fortress, therefore for your name’s sake lead me and guide me. |
| My times are in your hand; rescue me from the hand of my enemies and from my persecutors! | My times are in your hand. Deliver me from the hand of my enemies, and from those who persecute me. |
| For my thoughts are not your thoughts, neither are your ways my ways, declares the Lord. | “For my thoughts are not your thoughts, and your ways are not my ways,” says Yahweh. |
| I lift up my eyes to the hills. From where does my help come? My help comes from the Lord, who made heaven and earth. | I will lift up my eyes to the hills. Where does my help come from? My help comes from Yahweh, who made heaven and earth. |
| Hear, my son, and accept my words, that the years of your life may be many. | Listen, my son, and receive my sayings. The years of your life will be many. |
| Your testimonies are my heritage forever, for they are the joy of my heart. | I have taken your testimonies as a heritage forever, for they are the joy of my heart. |
| If you love me, you will keep my commandments. | If you love me, keep my commandments. |
| I stretch out my hands to you; my soul thirsts for you like a parched land. Selah | I spread out my hands to you. My soul thirsts for you, like a parched land. Selah. |
| God, the Lord, is my strength; he makes my feet like the deer's; he makes me tread on my high places. | Yahweh, the Lord, is my strength. He makes my feet like deer’s feet, and enables me to go in high places. |
| But as for me, I will look to the Lord; I will wait for the God of my salvation; my God will hear me. | But as for me, I will look to Yahweh. I will wait for the God of my salvation. My God will hear me. |
| O God, you are my God; earnestly I seek you; my soul thirsts for you; my flesh faints for you, as in a dry and weary land where there is no water. | God, you are my God. I will earnestly seek you. My soul thirsts for you. My flesh longs for you, in a dry and weary land, where there is no water. |
| My son, do not forget my teaching, but let your heart keep my commandments, for length of days and years of life and peace they will add to you. | My son, don’t forget my teaching, but let your heart keep my commandments, for they will add to you length of days, years of life, and peace. |
| My son, be attentive to my words; incline your ear to my sayings. Let them not escape from your sight; keep them within your heart. | My son, attend to my words. Turn your ear to my sayings. Let them not depart from your eyes. Keep them in the center of your heart. |
| Hear my prayer, O Lord; give ear to my pleas for mercy! In your faithfulness answer me, in your righteousness! | Hear my prayer, Yahweh. Listen to my petitions. In your faithfulness and righteousness, relieve me. |
| Jesus said to her, “Do not cling to me, for I have not yet ascended to the Father; but go to my brothers and say to them, ‘I am ascending to my Father and your Father, to my God and your God.’” | Jesus said to her, “Don’t hold me, for I haven’t yet ascended to my Father; but go to my brothers and tell them, ‘I am ascending to my Father and your Father, to my God and your God.’” |
| My lips will shout for joy, when I sing praises to you; my soul also, which you have redeemed. | My lips shall shout for joy! My soul, which you have redeemed, sings praises to you! |
| He who dwells in the shelter of the Most High will abide in the shadow of the Almighty. I will say to the Lord, “My refuge and my fortress, my God, in whom I trust.” | He who dwells in the secret place of the Most High will rest in the shadow of the Almighty. I will say of Yahweh, “He is my refuge and my fortress; my God, in whom I trust.” |
| I say to the Lord, “You are my Lord; I have no good apart from you.” | My soul, you have said to Yahweh, “You are my Lord. Apart from you I have no good thing.” |
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