| Hear my prayer, O Lord; do not be deaf to my cry or ignore my weeping. For I am a wayfarer before you, a nomad like all my ancestors. | Hear my prayer, O Lord! Listen to my cries for help! Don’t ignore my tears. For I am your guest— a traveler passing through, as my ancestors were before me. |
| In my anguish I cried out to the Lord and called to my God for help. From his temple he heard my voice, and my cry to him reached his ears. | But in my distress I cried out to the Lord; yes, I prayed to my God for help. He heard me from his sanctuary; my cry to him reached his ears. |
| If you would seriously consider my reproof, I would pour out my thoughts to you and make my precepts known to you. | Come and listen to my counsel. I’ll share my heart with you and make you wise. |
| In God alone is my soul at rest; it is from him that my salvation comes. | I wait quietly before God, for my victory comes from him. |
| In God alone be at rest, O my soul; it is from him that my hope comes. | Let all that I am wait quietly before God, for my hope is in him. |
| Whoever feeds upon my flesh and drinks my blood dwells in me and I dwell in him. | Anyone who eats my flesh and drinks my blood remains in me, and I in him. |
| Observe my Sabbaths and stand in awe before my sanctuary. I am the Lord. | You must keep my Sabbath days of rest and show reverence for my sanctuary. I am the Lord. |
| O Lord, all my longing is known to you, and my sighs are not hidden from you. | You know what I long for, Lord; you hear my every sigh. |
| If you keep my commandments, you will remain in my love, just as I have kept my Father’s commandments and remain in his love. | When you obey my commandments, you remain in my love, just as I obey my Father’s commandments and remain in his love. |
| I lifted up my voice in prayer to him; his praise was on my tongue. | For I cried out to him for help, praising him as I spoke. |
| The Lord is my light and my salvation; whom should I fear? The Lord is the stronghold of my life; of whom should I be afraid? | The Lord is my light and my salvation— so why should I be afraid? The Lord is my fortress, protecting me from danger, so why should I tremble? |
| Then I acknowledged my sin to you, and I made no attempt to conceal my guilt. I said, “I will confess my offenses to the Lord,” and you removed the guilt of my sin. Selah | Finally, I confessed all my sins to you and stopped trying to hide my guilt. I said to myself, “I will confess my rebellion to the Lord.” And you forgave me! All my guilt is gone. |
| As long as I remained silent, my body wasted away as the result of my groaning throughout the day. | When I refused to confess my sin, my body wasted away, and I groaned all day long. |
| But as for me, I will look to the Lord. I place my hope in God my savior; my God will hear me. | As for me, I look to the Lord for help. I wait confidently for God to save me, and my God will certainly hear me. |
| By this is my Father glorified, that you bear much fruit and become my disciples. | When you produce much fruit, you are my true disciples. This brings great glory to my Father. |
| For my thoughts are not your thoughts, nor are your ways my ways, says the Lord. | “My thoughts are nothing like your thoughts,” says the Lord. “And my ways are far beyond anything you could imagine.” |
| You are truly my rock and my fortress; for the sake of your name, lead and guide me. | You are my rock and my fortress. For the honor of your name, lead me out of this danger. |
| The Lord is my portion, I say to myself; therefore, I will place my hope in him. | I say to myself, “The Lord is my inheritance; therefore, I will hope in him!” |
| Why are you so disheartened, O my soul? Why do you sigh within me? Place your hope in God; for I will once again praise him, my Savior and my God. | Why am I discouraged? Why is my heart so sad? I will put my hope in God! I will praise him again— my Savior and my God! |
| When my anxious thoughts multiplied, your comfort filled my soul with joy. | When doubts filled my mind, your comfort gave me renewed hope and cheer. |
| But you, O Lord, are a shield to protect me; you are my glory and the one who raises my head high. | But you, O Lord, are a shield around me; you are my glory, the one who holds my head high. |
| If you love me, you will keep my commandments. | If you love me, obey my commandments. |
| Your statutes are my everlasting heritage; they are the very joy of my heart. | Your laws are my treasure; they are my heart’s delight. |
| I stretch out my hands to you; my soul thirsts for you like a parched land. Selah | I lift my hands to you in prayer. I thirst for you as parched land thirsts for rain. |
| Listen, my son, and take my words to heart, and the years of your life will be multiplied. | My child, listen to me and do as I say, and you will have a long, good life. |
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