Psalm 32:3

As long as I remained silent,
my body wasted away
as the result of my groaning throughout the day.

When I kept silent,
my bones wasted away
through my groaning all day long.

When I kept silence, my bones waxed old
through my roaring all the day long.

For when I kept silent, my bones wasted away
through my groaning all day long.

When I kept silent, my bones grew old
Through my groaning all the day long.

When I refused to confess my sin,
my body wasted away,
and I groaned all day long.

While I kept silence, my body wasted away
through my groaning all day long.

When I kept silence, my bones wasted away through my groaning all day long.

When I kept silent about my sin, my body wasted away
Through my groaning all day long.

Bible verse of the day

Banish grief from your heart
and ignore the sufferings of your body,
for youth and the prime of life are fleeting.

A man may plan his own course,
but the Lord makes his steps secure.

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