Daniel 10 - NRSV & NLT

I had eaten no rich food, no meat or wine had entered my mouth, and I had not anointed myself at all, for the full three weeks.

All that time I had eaten no rich food. No meat or wine crossed my lips, and I used no fragrant lotions until those three weeks had passed.

Bible verse of the day

The young lions suffer want and hunger,
but those who seek the Lord lack no good thing.

For God did not give us a spirit of cowardice, but rather a spirit of power and of love and of self-discipline.

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