Is this not the fast that I choose: To release the bonds of wickedness, To undo the ropes of the yoke, And to let the oppressed go free, And break every yoke?
If, because of the Sabbath, you restrain your foot From doing as you wish on My holy day, And call the Sabbath a pleasure, and the holy day of the Lord honorable, And honor it, desisting from your own ways, From seeking your own pleasure And speaking your own word, Then you will take delight in the Lord, And I will make you ride on the heights of the earth; And I will feed you with the heritage of Jacob your father, For the mouth of the Lord has spoken.
For the word of God is living and active, and sharper than any two-edged sword, even penetrating as far as the division of soul and spirit, of both joints and marrow, and able to judge the thoughts and intentions of the heart.