- Is this not the fast that I choose:
To release the bonds of wickedness,
To undo the ropes of the yoke,
And to let the oppressed go free,
And break every yoke? - If, because of the Sabbath, you restrain your foot
From doing as you wish on My holy day,
And call the Sabbath a pleasure, and the holy day of the Lord honorable,
And honor it, desisting from your own ways,
From seeking your own pleasure
And speaking your own word,
Then you will take delight in the Lord,
And I will make you ride on the heights of the earth;
And I will feed you with the heritage of Jacob your father,
For the mouth of the Lord has spoken.
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