| Is this not the fast that I choose: To release the bonds of wickedness, To undo the ropes of the yoke, And to let the oppressed go free, And break every yoke? | This rather is the type of fast that I wish: to loosen the fetters of injustice, to undo the thongs of the yoke, to set free those who are oppressed and to break every yoke. |
| If, because of the Sabbath, you restrain your foot From doing as you wish on My holy day, And call the Sabbath a pleasure, and the holy day of the Lord honorable, And honor it, desisting from your own ways, From seeking your own pleasure And speaking your own word, Then you will take delight in the Lord, And I will make you ride on the heights of the earth; And I will feed you with the heritage of Jacob your father, For the mouth of the Lord has spoken. | If you refrain from traveling on the Sabbath and from engaging in your own interests on my holy day, if you call the Sabbath a day of joy and regard the Lord’s holy day as honorable, if you honor it by not going your own way, serving your own interests, or attending to your own affairs; then you will find true happiness in the Lord, and I will enable you to ride upon the heights of the earth. I will nourish you with the heritage of your father Jacob, for the mouth of the Lord has spoken. |
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