| No, this is the kind of fasting I want: Free those who are wrongly imprisoned; lighten the burden of those who work for you. Let the oppressed go free, and remove the chains that bind people. | This rather is the type of fast that I wish: to loosen the fetters of injustice, to undo the thongs of the yoke, to set free those who are oppressed and to break every yoke. |
| Keep the Sabbath day holy. Don’t pursue your own interests on that day, but enjoy the Sabbath and speak of it with delight as the Lord’s holy day. Honor the Sabbath in everything you do on that day, and don’t follow your own desires or talk idly. Then the Lord will be your delight. I will give you great honor and satisfy you with the inheritance I promised to your ancestor Jacob. I, the Lord, have spoken! | If you refrain from traveling on the Sabbath and from engaging in your own interests on my holy day, if you call the Sabbath a day of joy and regard the Lord’s holy day as honorable, if you honor it by not going your own way, serving your own interests, or attending to your own affairs; then you will find true happiness in the Lord, and I will enable you to ride upon the heights of the earth. I will nourish you with the heritage of your father Jacob, for the mouth of the Lord has spoken. |
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