| You shall keep My Sabbaths and reverence My sanctuary: I am the Lord. | You must keep my Sabbath days of rest and show reverence for my sanctuary. I am the Lord. |
| I cried to Him with my mouth, And He was extolled with my tongue. | For I cried out to him for help, praising him as I spoke. |
| When I kept silent, my bones grew old Through my groaning all the day long. | When I refused to confess my sin, my body wasted away, and I groaned all day long. |
| If you keep My commandments, you will abide in My love, just as I have kept My Father’s commandments and abide in His love. | When you obey my commandments, you remain in my love, just as I obey my Father’s commandments and remain in his love. |
| The Lord is my light and my salvation; Whom shall I fear? The Lord is the strength of my life; Of whom shall I be afraid? | The Lord is my light and my salvation— so why should I be afraid? The Lord is my fortress, protecting me from danger, so why should I tremble? |
| I acknowledged my sin to You, And my iniquity I have not hidden. I said, “I will confess my transgressions to the Lord,” And You forgave the iniquity of my sin. Selah | Finally, I confessed all my sins to you and stopped trying to hide my guilt. I said to myself, “I will confess my rebellion to the Lord.” And you forgave me! All my guilt is gone. |
| And suddenly a voice came from heaven, saying, “This is My beloved Son, in whom I am well pleased.” | And a voice from heaven said, “This is my dearly loved Son, who brings me great joy.” |
| Behold, God is my helper; The Lord is with those who uphold my life. | But God is my helper. The Lord keeps me alive! |
| “The Lord is my portion,” says my soul, “Therefore I hope in Him!” | I say to myself, “The Lord is my inheritance; therefore, I will hope in him!” |
| But You, O Lord, are a shield for me, My glory and the One who lifts up my head. | But you, O Lord, are a shield around me; you are my glory, the one who holds my head high. |
| “For My thoughts are not your thoughts, Nor are your ways My ways,” says the Lord. | “My thoughts are nothing like your thoughts,” says the Lord. “And my ways are far beyond anything you could imagine.” |
| By this My Father is glorified, that you bear much fruit; so you will be My disciples. | When you produce much fruit, you are my true disciples. This brings great glory to my Father. |
| If you love Me, keep My commandments. | If you love me, obey my commandments. |
| For You are my rock and my fortress; Therefore, for Your name’s sake, Lead me and guide me. | You are my rock and my fortress. For the honor of your name, lead me out of this danger. |
| O my soul, you have said to the Lord, “You are my Lord, My goodness is nothing apart from You.” | I said to the Lord, “You are my Master! Every good thing I have comes from you.” |
| Why are you cast down, O my soul? And why are you disquieted within me? Hope in God; For I shall yet praise Him, The help of my countenance and my God. | Why am I discouraged? Why is my heart so sad? I will put my hope in God! I will praise him again— my Savior and my God! |
| I will lift up my eyes to the hills— From whence comes my help? My help comes from the Lord, Who made heaven and earth. | I look up to the mountains— does my help come from there? My help comes from the Lord, who made heaven and earth! |
| Hear, my son, and receive my sayings, And the years of your life will be many. | My child, listen to me and do as I say, and you will have a long, good life. |
| I spread out my hands to You; My soul longs for You like a thirsty land. Selah | I lift my hands to you in prayer. I thirst for you as parched land thirsts for rain. |
| The Lord God is my strength; He will make my feet like deer’s feet, And He will make me walk on my high hills. | The Sovereign Lord is my strength! He makes me as surefooted as a deer, able to tread upon the heights. |
| Therefore I will look to the Lord; I will wait for the God of my salvation; My God will hear me. | As for me, I look to the Lord for help. I wait confidently for God to save me, and my God will certainly hear me. |
| O God, You are my God; Early will I seek You; My soul thirsts for You; My flesh longs for You In a dry and thirsty land Where there is no water. | O God, you are my God; I earnestly search for you. My soul thirsts for you; my whole body longs for you in this parched and weary land where there is no water. |
| My son, do not forget my law, But let your heart keep my commands; For length of days and long life And peace they will add to you. | My child, never forget the things I have taught you. Store my commands in your heart. If you do this, you will live many years, and your life will be satisfying. |
| Because Your lovingkindness is better than life, My lips shall praise You. Thus I will bless You while I live; I will lift up my hands in Your name. | Your unfailing love is better than life itself; how I praise you! I will praise you as long as I live, lifting up my hands to you in prayer. |
| Jesus said to her, “Do not cling to Me, for I have not yet ascended to My Father; but go to My brethren and say to them, ‘I am ascending to My Father and your Father, and to My God and your God.’ ” | “Don’t cling to me,” Jesus said, “for I haven’t yet ascended to the Father. But go find my brothers and tell them, ‘I am ascending to my Father and your Father, to my God and your God.’” |
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