| For bodily exercise has some value, but godliness has value in all things, having the promise of the life which is now and of that which is to come. | For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come. |
| Every man who strives in the games exercises self-control in all things. Now they do it to receive a corruptible crown, but we an incorruptible. | Everyone who competes in the games goes into strict training. They do it to get a crown that will not last, but we do it to get a crown that will last forever. |
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| That as sin reigned in death, even so grace might reign through righteousness to eternal life through Jesus Christ our Lord. | So that, just as sin reigned in death, so also grace might reign through righteousness to bring eternal life through Jesus Christ our Lord. |
| Therefore prepare your minds for action. Be sober, and set your hope fully on the grace that will be brought to you at the revelation of Jesus Christ. | Therefore, with minds that are alert and fully sober, set your hope on the grace to be brought to you when Jesus Christ is revealed at his coming. |
| All chastening seems for the present to be not joyous but grievous; yet afterward it yields the peaceful fruit of righteousness to those who have been trained by it. | No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it. |
