| If you turn at my reproof, behold, I will pour out my spirit to you; I will make my words known to you. | If you would seriously consider my reproof, I would pour out my thoughts to you and make my precepts known to you. |
| Hear my prayer, O Lord, and give ear to my cry; hold not your peace at my tears! For I am a sojourner with you, a guest, like all my fathers. | Hear my prayer, O Lord; do not be deaf to my cry or ignore my weeping. For I am a wayfarer before you, a nomad like all my ancestors. |
| For God alone, O my soul, wait in silence, for my hope is from him. | In God alone be at rest, O my soul; it is from him that my hope comes. |
| For God alone my soul waits in silence; from him comes my salvation. | In God alone is my soul at rest; it is from him that my salvation comes. |
| And I will put my Spirit within you, and cause you to walk in my statutes and be careful to obey my rules. | I will put my Spirit in you and make you follow my statutes and my ordinances. |
| Whoever feeds on my flesh and drinks my blood abides in me, and I in him. | Whoever feeds upon my flesh and drinks my blood dwells in me and I dwell in him. |
| O Lord, all my longing is before you; my sighing is not hidden from you. | O Lord, all my longing is known to you, and my sighs are not hidden from you. |
| You shall keep my Sabbaths and reverence my sanctuary: I am the Lord. | Observe my Sabbaths and stand in awe before my sanctuary. I am the Lord. |
| For when I kept silent, my bones wasted away through my groaning all day long. | As long as I remained silent, my body wasted away as the result of my groaning throughout the day. |
| I cried to him with my mouth, and high praise was on my tongue. | I lifted up my voice in prayer to him; his praise was on my tongue. |
| Behold, God is my helper; the Lord is the upholder of my life. | Surely God is my helper; the Lord is the one who sustains me. |
| I acknowledged my sin to you, and I did not cover my iniquity; I said, “I will confess my transgressions to the Lord,” and you forgave the iniquity of my sin. Selah | Then I acknowledged my sin to you, and I made no attempt to conceal my guilt. I said, “I will confess my offenses to the Lord,” and you removed the guilt of my sin. Selah |
| The Lord is my light and my salvation; whom shall I fear? The Lord is the stronghold of my life; of whom shall I be afraid? | The Lord is my light and my salvation; whom should I fear? The Lord is the stronghold of my life; of whom should I be afraid? |
| If you keep my commandments, you will abide in my love, just as I have kept my Father's commandments and abide in his love. | If you keep my commandments, you will remain in my love, just as I have kept my Father’s commandments and remain in his love. |
| “The Lord is my portion,” says my soul, “therefore I will hope in him.” | The Lord is my portion, I say to myself; therefore, I will place my hope in him. |
| But you, O Lord, are a shield about me, my glory, and the lifter of my head. | But you, O Lord, are a shield to protect me; you are my glory and the one who raises my head high. |
| When the cares of my heart are many, your consolations cheer my soul. | When my anxious thoughts multiplied, your comfort filled my soul with joy. |
| I lift up my eyes to the hills. From where does my help come? My help comes from the Lord, who made heaven and earth. | I lift up my eyes to the mountains; from where will I receive help? My help comes from the Lord, the Maker of heaven and earth. |
| By this my Father is glorified, that you bear much fruit and so prove to be my disciples. | By this is my Father glorified, that you bear much fruit and become my disciples. |
| For my thoughts are not your thoughts, neither are your ways my ways, declares the Lord. | For my thoughts are not your thoughts, nor are your ways my ways, says the Lord. |
| For you are my rock and my fortress; and for your name's sake you lead me and guide me. | You are truly my rock and my fortress; for the sake of your name, lead and guide me. |
| Hear, my son, and accept my words, that the years of your life may be many. | Listen, my son, and take my words to heart, and the years of your life will be multiplied. |
| My times are in your hand; rescue me from the hand of my enemies and from my persecutors! | My life is in your hands; deliver me from the power of my enemies, from the clutches of those who pursue me. |
| Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again praise him, my salvation and my God. | Why are you so disheartened, O my soul? Why do you sigh within me? Place your hope in God; for I will once again praise him, my Savior and my God. |
| God, the Lord, is my strength; he makes my feet like the deer's; he makes me tread on my high places. | The Lord God is my strength; he makes my feet as swift as those of a deer and enables me to tread on the heights. |
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