| In my distress I called upon the Lord; to my God I cried for help. From his temple he heard my voice, and my cry to him reached his ears. | In my distress I called upon the Lord, And cried out to my God; He heard my voice from His temple, And my cry came before Him, even to His ears. |
| Hear my prayer, O Lord, and give ear to my cry; do not hold your peace at my tears. For I am your passing guest, an alien, like all my forebears. | Hear my prayer, O Lord, And give ear to my cry; Do not be silent at my tears; For I am a stranger with You, A sojourner, as all my fathers were. |
| For God alone my soul waits in silence, for my hope is from him. | My soul, wait silently for God alone, For my expectation is from Him. |
| For God alone my soul waits in silence; from him comes my salvation. | Truly my soul silently waits for God; From Him comes my salvation. |
| I will put my spirit within you, and make you follow my statutes and be careful to observe my ordinances. | I will put My Spirit within you and cause you to walk in My statutes, and you will keep My judgments and do them. |
| Those who eat my flesh and drink my blood abide in me, and I in them. | He who eats My flesh and drinks My blood abides in Me, and I in him. |
| While I kept silence, my body wasted away through my groaning all day long. | When I kept silent, my bones grew old Through my groaning all the day long. |
| You shall keep my sabbaths and reverence my sanctuary: I am the Lord. | You shall keep My Sabbaths and reverence My sanctuary: I am the Lord. |
| O Lord, all my longing is known to you; my sighing is not hidden from you. | Lord, all my desire is before You; And my sighing is not hidden from You. |
| Then I acknowledged my sin to you, and I did not hide my iniquity; I said, “I will confess my transgressions to the Lord,” and you forgave the guilt of my sin. Selah | I acknowledged my sin to You, And my iniquity I have not hidden. I said, “I will confess my transgressions to the Lord,” And You forgave the iniquity of my sin. Selah |
| The Lord is my light and my salvation; whom shall I fear? The Lord is the stronghold of my life; of whom shall I be afraid? | The Lord is my light and my salvation; Whom shall I fear? The Lord is the strength of my life; Of whom shall I be afraid? |
| If you keep my commandments, you will abide in my love, just as I have kept my Father's commandments and abide in his love. | If you keep My commandments, you will abide in My love, just as I have kept My Father’s commandments and abide in His love. |
| But surely, God is my helper; the Lord is the upholder of my life. | Behold, God is my helper; The Lord is with those who uphold my life. |
| “The Lord is my portion,” says my soul, “therefore I will hope in him.” | “The Lord is my portion,” says my soul, “Therefore I hope in Him!” |
| But you, O Lord, are a shield around me, my glory, and the one who lifts up my head. | But You, O Lord, are a shield for me, My glory and the One who lifts up my head. |
| My Father is glorified by this, that you bear much fruit and become my disciples. | By this My Father is glorified, that you bear much fruit; so you will be My disciples. |
| For my thoughts are not your thoughts, nor are your ways my ways, says the Lord. | “For My thoughts are not your thoughts, Nor are your ways My ways,” says the Lord. |
| When the cares of my heart are many, your consolations cheer my soul. | In the multitude of my anxieties within me, Your comforts delight my soul. |
| You are indeed my rock and my fortress; for your name's sake lead me and guide me. | For You are my rock and my fortress; Therefore, for Your name’s sake, Lead me and guide me. |
| I lift up my eyes to the hills— from where will my help come? My help comes from the Lord, who made heaven and earth. | I will lift up my eyes to the hills— From whence comes my help? My help comes from the Lord, Who made heaven and earth. |
| I cried aloud to him, and he was extolled with my tongue. | I cried to Him with my mouth, And He was extolled with my tongue. |
| Hear, my child, and accept my words, that the years of your life may be many. | Hear, my son, and receive my sayings, And the years of your life will be many. |
| Why are you cast down, O my soul, and why are you disquieted within me? Hope in God; for I shall again praise him, my help and my God. | Why are you cast down, O my soul? And why are you disquieted within me? Hope in God; For I shall yet praise Him, The help of my countenance and my God. |
| I stretch out my hands to you; my soul thirsts for you like a parched land. Selah | I spread out my hands to You; My soul longs for You like a thirsty land. Selah |
| If you love me, you will keep my commandments. | If you love Me, keep My commandments. |
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