While physical training has some value, the benefits of godliness are unlimited, since it holds out promise not only for this life but also for the life to come. | For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come. |
Everyone who seeks a prize submits himself to rigorous self-discipline in every respect. They do so to win a perishable crown, while we seek an imperishable one. | Everyone who competes in the games goes into strict training. They do it to get a crown that will not last, but we do it to get a crown that will last forever. |
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Hence, as sin’s reign resulted in death, so the grace of God also might reign through righteousness resulting in eternal life through Jesus Christ our Lord. | So that, just as sin reigned in death, so also grace might reign through righteousness to bring eternal life through Jesus Christ our Lord. |
By his own choice he gave us birth through the way of truth so that we may be a kind of firstfruits of all his creation. | He chose to give us birth through the word of truth, that we might be a kind of firstfruits of all he created. |
Therefore, prepare your minds for action. Be calm and fix your hopes completely on the grace that you will be granted at the revelation of Jesus Christ. | Therefore, with minds that are alert and fully sober, set your hope on the grace to be brought to you when Jesus Christ is revealed at his coming. |
At the time that discipline is received, it always seems painful rather than pleasant, but afterward it yields a harvest of peace and uprightness to those who have been trained by it. | No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it. |