| For bodily exercise profiteth little: but godliness is profitable unto all things, having promise of the life that now is, and of that which is to come. | While physical training has some value, the benefits of godliness are unlimited, since it holds out promise not only for this life but also for the life to come. |
| And every man that striveth for the mastery is temperate in all things. Now they do it to obtain a corruptible crown; but we an incorruptible. | Everyone who seeks a prize submits himself to rigorous self-discipline in every respect. They do so to win a perishable crown, while we seek an imperishable one. |
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| That as sin hath reigned unto death, even so might grace reign through righteousness unto eternal life by Jesus Christ our Lord. | Hence, as sin’s reign resulted in death, so the grace of God also might reign through righteousness resulting in eternal life through Jesus Christ our Lord. |
| Wherefore gird up the loins of your mind, be sober, and hope to the end for the grace that is to be brought unto you at the revelation of Jesus Christ. | Therefore, prepare your minds for action. Be calm and fix your hopes completely on the grace that you will be granted at the revelation of Jesus Christ. |
| Now no chastening for the present seemeth to be joyous, but grievous: nevertheless afterward it yieldeth the peaceable fruit of righteousness unto them which are exercised thereby. | At the time that discipline is received, it always seems painful rather than pleasant, but afterward it yields a harvest of peace and uprightness to those who have been trained by it. |
