| For bodily exercise profiteth little: but godliness is profitable unto all things, having promise of the life that now is, and of that which is to come. | Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come. |
| And every man that striveth for the mastery is temperate in all things. Now they do it to obtain a corruptible crown; but we an incorruptible. | All athletes are disciplined in their training. They do it to win a prize that will fade away, but we do it for an eternal prize. |
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| That as sin hath reigned unto death, even so might grace reign through righteousness unto eternal life by Jesus Christ our Lord. | So just as sin ruled over all people and brought them to death, now God’s wonderful grace rules instead, giving us right standing with God and resulting in eternal life through Jesus Christ our Lord. |
| Wherefore gird up the loins of your mind, be sober, and hope to the end for the grace that is to be brought unto you at the revelation of Jesus Christ. | So prepare your minds for action and exercise self-control. Put all your hope in the gracious salvation that will come to you when Jesus Christ is revealed to the world. |
| Now no chastening for the present seemeth to be joyous, but grievous: nevertheless afterward it yieldeth the peaceable fruit of righteousness unto them which are exercised thereby. | No discipline is enjoyable while it is happening—it’s painful! But afterward there will be a peaceful harvest of right living for those who are trained in this way. |
