| For bodily exercise profits a little, but godliness is profitable for all things, having promise of the life that now is and of that which is to come. | For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come. |
| And everyone who competes for the prize is temperate in all things. Now they do it to obtain a perishable crown, but we for an imperishable crown. | Everyone who competes in the games goes into strict training. They do it to get a crown that will not last, but we do it to get a crown that will last forever. |
|
| So that as sin reigned in death, even so grace might reign through righteousness to eternal life through Jesus Christ our Lord. | So that, just as sin reigned in death, so also grace might reign through righteousness to bring eternal life through Jesus Christ our Lord. |
| Therefore gird up the loins of your mind, be sober, and rest your hope fully upon the grace that is to be brought to you at the revelation of Jesus Christ. | Therefore, with minds that are alert and fully sober, set your hope on the grace to be brought to you when Jesus Christ is revealed at his coming. |
| Now no chastening seems to be joyful for the present, but painful; nevertheless, afterward it yields the peaceable fruit of righteousness to those who have been trained by it. | No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it. |
