| Is this not the fast that I have chosen: To loose the bonds of wickedness, To undo the heavy burdens, To let the oppressed go free, And that you break every yoke? | This rather is the type of fast that I wish: to loosen the fetters of injustice, to undo the thongs of the yoke, to set free those who are oppressed and to break every yoke. |
| If you turn away your foot from the Sabbath, From doing your pleasure on My holy day, And call the Sabbath a delight, The holy day of the Lord honorable, And shall honor Him, not doing your own ways, Nor finding your own pleasure, Nor speaking your own words, Then you shall delight yourself in the Lord; And I will cause you to ride on the high hills of the earth, And feed you with the heritage of Jacob your father. The mouth of the Lord has spoken. | If you refrain from traveling on the Sabbath and from engaging in your own interests on my holy day, if you call the Sabbath a day of joy and regard the Lord’s holy day as honorable, if you honor it by not going your own way, serving your own interests, or attending to your own affairs; then you will find true happiness in the Lord, and I will enable you to ride upon the heights of the earth. I will nourish you with the heritage of your father Jacob, for the mouth of the Lord has spoken. |
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