But he was pierced for our offenses and crushed for our iniquity; the punishment that made us whole fell upon him, and by his bruises we have been healed.
For this reason, I rejoice when I endure weaknesses, insults, hardships, persecutions, and distress for the sake of Christ. For it is when I am weak that I am strong.
While physical training has some value, the benefits of godliness are unlimited, since it holds out promise not only for this life but also for the life to come.
Then he took a cup, and after offering thanks he gave it to them, saying, “Drink from this, all of you. For this is my blood of the covenant, which will be shed on behalf of many for the forgiveness of sins.”