I will give you the keys of the kingdom of heaven; and whatever you bind on earth shall have been bound in heaven, and whatever you loose on earth shall have been loosed in heaven.
But whoever drinks of the water that I will give him shall never be thirsty; but the water that I will give him will become in him a fountain of water springing up to eternal life.
“And tear your heart and not merely your garments.” Now return to the Lord your God, For He is gracious and compassionate, Slow to anger, abounding in mercy And relenting of catastrophe.
And He said to them, “Are you so lacking in understanding as well? Do you not understand that whatever goes into the person from outside cannot defile him, because it does not go into his heart, but into his stomach, and is eliminated?” (Thereby He declared all foods clean.)
For bodily training is just slightly beneficial, but godliness is beneficial for all things, since it holds promise for the present life and also for the life to come.