Then he took a cup, and after offering thanks he gave it to them, saying, “Drink from this, all of you. For this is my blood of the covenant, which will be shed on behalf of many for the forgiveness of sins.”
Because in my eyes you are precious, because you are honored and I love you, I will give people in exchange for you and nations in return for your life.
Do not fear, for I am with you; do not be afraid, for I am your God. I will strengthen you and give you help, I will uphold you with my victorious right hand.
While physical training has some value, the benefits of godliness are unlimited, since it holds out promise not only for this life but also for the life to come.
But even so the Lord is waiting to be gracious to you, and he will rise up to grant you his compassion. For the Lord is a God of justice; blessed are all those who wait for him.