Prepare in advance what you want to say, and return to the Lord. Say to him, “Take away all guilt and give us what is good, so that we may present as offerings the bullocks from our stalls.”
While they were eating, Jesus took bread, and after he had pronounced the blessing, he broke it and gave it to his disciples, saying, “Take this and eat; this is my body.”
He then called the people and his disciples to him and said to them, “Anyone who wishes to follow me must deny himself, take up his cross, and follow me.”
Take my yoke upon you and learn from me, for I am meek and humble of heart, and you will find rest for your souls. For my yoke is easy and my burden is light.